What is Remedial Massage?

Remedial Massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. It includes muscle testing and treatment catered for the individual and their clinical conditions.

Some clinical conditions that massage can help include:

  • Sub-acute/chronic lower back pain
  • Anxiety and stress-related issues
  • Delayed Onset Muscle Soreness (DOMS)
  • Injury Rehabilitation
  • Some Chronic Diseases

Benefits include:

  • Improved circulation
  • Stress reduction
  • Improved posture Increased joint mobility and flexibility
  • Releasing muscle tension

BAppSc (Phty) Masters (Sports PHTY) APAM

High-Performance Sports & Exercise Physiotherapist, Director

Aaron Lewis is a Physiotherapist with a focus on Achilles tendon, ACL tears, hamstring, and Upper limb throwing and lifting pathology. He is also the founding director and senior consultant Physiotherapist at Performance 360.

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