Welcome to the Performance 360 Team. We are Physiotherapists, Exercise Physiologists and Massage Therapists with the experience to help you overcome your injury, improve mobility and relieve pain.
Aaron Lewis
High-Performance Sports & Exercise Physiotherapist, Director
Aaron is an APA Sport and Exercise Physiotherapist with a focus on Achilles tendon, ACL tears, hamstring and Upper limb throwing and lifting pathology. He is the founding director and senior consultant physiotherapist for Performance 360. The P360 experience is a unique and innovative way of approaching healthcare for the purpose of day to day, occupational and sport/athletic performance, injury management and prevention.
Ehsam Popal
High-Performance Physiotherapist
Initial Consult Specialist
Ehsam graduated from The University of Sydney with a Masters of Physiotherapy, and also has a Bachelor in Exercise and Sport Science.
Ehsam has a special interest in knee sporting injuries especially ACL and other knee ligament related injuries, he also has a special interest in post surgical hand injuries.
Ehsam has a wide range of knowledge in relation to sporting injuries with his favourite sports being Soccer, Tennis and Mixed Martial Arts.
Caitlin Duckett
High-Performance Physiotherapist
Caitlin graduated from Macquarie University in 2016 with a Doctor of Physiotherapy degree, and also has a Bachelor in Exercise and Sport Science from ACU.
Caitlin has loved experiencing all realms of physiotherapy however, has found her passion to lie with sports and musculoskeletal physiotherapy. She has a particular interest in Rugby League and has been fortunate enough to be involved with the Penrith Panthers Rugby League and Western Sydney Academy of Sport, junior representative program for four seasons. In her fifth season she will be the Academy physiotherapist.
Caitlin has a particular interest in athlete testing, developing individualised sports specific injury prevention programs and of course, working hard to return athletes to the field to help win that premiership.
Paul Kuchin
High-Performance Physiotherapist
Paul graduated from The University of Sydney in 2015 with a Masters of Physiotherapy, and also has a Bachelor in Health Science. Paul has a special interest in upper limb injuries with a special focus on hands attending courses specfically for hands to become a specialised hand therapist.
Outside of the clinic Paul enjoys playing Touch, Muay Thai and has a passion for motor sports.
E-Quine Lim
High-Performance Physiotherapist
Quine graduated from The University of Sydney in 2018 with a Bachelor of Applied Science in Physiotherapy, and also holds both a Bachelor and Masters degree in Psychology from the UK.
Whilst Quine enjoys treating a range of injuries she has found her passion of treatment to be lower limb and wrist specific injuries.
Quine has a particular interest in Mauy Thai and Powerlifting.
Alan Tran
High-Performance Physiotherapist
Alan graduated from The University of Sydney in 2018 with a Bachelor of Applied Science in Physiotherapy, and also holds qualifications in dry needling, sports taping along with being a qualified level 1 sports trainer.
Alans love for physiotherapy began at a young age through his own personal experience of rehabbing his own ankle and knee injuries because of this his favourite injury treat is ACL both prehab and post operative.
Outside of the clinic Alan likes to participate in basketball, cricket and gym activities including powerlifting, weightlifting and CrossFit.
Brianna Lock
High-Performance Physiotherapist
Brianna graduated from The University of Sydney in 2018 with a Master of Physiotherapy degree, and also has a Bachelor of Exercise Science from Victoria University in Melbourne.
Brianna has developed a passion for sports and musculoskeletal physiotherapy with a particular interest in AFL and Rugby Union and has been fortunate enough to be involved with the Argentina World Cup 7’s team and the West Harbour Pirates Shute Shield team.
Brianna uses a combination of evidence-based practice, manual therapy, dry needling and development of individualised exercise programs to return clients back to optimal performance.
Maya Patel
High-Performance Physiotherapist
Maya graduated from University of Sydney with a Bachelor of Applied Science (Physiotherapy) in 2019. She is a Level 1 Sports Trainer and has experience working with Hawkesbury City Netball Association, Football NSW and Gladesville Hornsby Football Association.
Whilst Maya enjoys treating in all areas of physiotherapy, her special interest lies with knee and ankle injuries.
Outside of the clinic, you will find Maya playing netball, tennis, or at the gym.
Joshua DeRooy
High-Performance Exercise Physiologist
Josh has a Bachelor degree in Sports and Exercise Science, as well as a Masters degree in Clinical Exercise Physiology. He also holds is a qualified Level 2 Strength and Conditioning coach with ASCA (Australian Strength and Conditioning Association).
Josh has a particular interest in improving his knowledge in reduction of re-injury risk in return to sport in those with ACL reconstruction, as well as improving cardiac outcomes in those with heart conditions.
Lachlan Holroyd
High-Performance Exercise Physiologist
Lachlan has a Bachelors of Applied Science in Exercise Physiology from The University of Sydney.
Lachlan has a special interest in working with patients suffering from shoulder injuries and diabetes. He loves all things sports especially AFL, basketball and cricket.
Libby Graham
High-Performance Exercise Physiologist
Libby has a Bachelors of Applied Science in Exercise Physiology from The University of Sydney. Libby is passionate about making positive changes in people’s lives by managing their illness/injuries through exercise, and takes particular interest in musculoskeletal conditions and all things sport related- prehab, management and return to sport. Libby has played or coached almost every sport, and is currently a part of the GWS Giants AFLW team.
Dennis Holland
High-Performance Assessment Consultant, Director
Dennis has been involved in sport for over 35 years. He has played, coached and physically trained athletes at the highest level. For the past 20 years, he has run his own fitness training business which has specialised in individual preparation and rehabilitation. Technology has now finally caught up to his vision of how an athlete should prepare for their chosen sport.