Podiatry
Choosing the right football boots
Your feet are the most important part of your body when it comes to how you move on the playing field. So here is what you need to know.
Trent Baker
Oct 26, 2021
Blog
Physiotherapy
What to do after a work injury
When you’re injured at work it’s important to be informed, follow a few steps to ensure appropriate assessment, treatment, and safely return to work.
Matthew Chan
Aug 16, 2021
Occupational Health
#beabetteryou at Work – Occupational Health and Wellness
In this blog, we will look at some important considerations for lifting safely at work.
Lachlan Holroyd
Aug 11, 2021
Physiotherapy
Hip bursitis – my hips don’t lie… or do they?
Although hip bursitis is commonly blamed for pain in the side of the hip, sometimes, the pain may be due to other structures nearby such as tendons.
E-Quine Lim
Aug 6, 2021
Physiotherapy
Acute Wry Neck
The sudden onset of pain and stiffness at the neck is commonly what we refer to as an acute wry neck or otherwise known as an acute torticollis.
Ehsam Popal
Jul 29, 2021
Physiotherapy
Don’t shoulder the burden of shoulder pain!
Of all the joints in the body, the shoulder is the most mobile. We interact with our surroundings using our hands, and in order to
E-Quine Lim
Jul 15, 2021
Physiotherapy
Hurty Hips in Soccer Players
Have you taken off for a sprint and felt a pull in your thigh? Or taken a big swing at the ball and the top of your hip suddenly hurt?
Alan Tran
Jul 9, 2021
Physiotherapy
Is my neck pain causing my headaches?
A comprehensive guide to understanding the role of the neck in management of headaches.
Paul Kuchin
Jul 2, 2021
Physiotherapy
My kid’s a great bowler – Just wait till they hit their growth spurt …
A guide to peak height velocity (PHV) and how we can predict when a child will grow, their increased risk of injury, and the impact on performance in young cricketers.
Aaron Lewis
Jun 28, 2021
Exercise Physiology
Management of Tendinopathies
Tendinopathies are a common injury, which can have a significant impact on an individual’s ability to complete their activities of daily living.
Lachlan Holroyd
Feb 19, 2021
Physiotherapy
Cricketers and Side Strain Injuries
Learn about Side Strain, well known and debilitating injury commonly affecting fast bowlers. Read on for exercises for prevention and rehabilitation.
Aaron Lewis
Feb 2, 2021
Physiotherapy
Alan Tran
Oct 2, 2020
Physiotherapy
The Netball Knee
Netball is typically known for knee injuries. See the most common mechanisms which usually result in that ‘pop’ sound from your knee & how to avoid!
Brianna Lock
Aug 28, 2020
Physiotherapy
Osgood Schlatter’s – More than just Growing Pains?
Osgood Schlatter’s is a common cause of knee pain in young active adolescents. With sport starting up again, we are seeing it more frequently in
Maya Patel
Aug 12, 2020
Physiotherapy
Why are my Hammies Such a Problem?
A guide to hamstring problems for the elite to everyday athlete and some information regarding the clinical reasoning process your sports med team can adopt for injury management, rehab and performance …
Aaron Lewis
Aug 10, 2020