workplace inury
Physiotherapy
Matthew Chan

What to do after a work injury

When you’re injured at work it’s important to be informed, follow a few steps to ensure appropriate assessment, treatment, and safely return to work.

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physio can help with neck pain
Physiotherapy
Ehsam Popal

Acute Wry Neck

The sudden onset of pain and stiffness at the neck is commonly what we refer to as an acute wry neck or otherwise known as an acute torticollis.

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Management of Tendinopathies
Exercise Physiology
Lachlan Holroyd

Management of Tendinopathies

Tendinopathies are a common injury, which can have a significant impact on an individual’s ability to complete their activities of daily living.

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Netballers Knee
Physiotherapy
Brianna Lock

The Netball Knee

Netball is typically known for knee injuries. See the most common mechanisms which usually result in that ‘pop’ sound from your knee & how to avoid!

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Why Are My Hamstrings Such A Problem
Physiotherapy
Aaron Lewis

Why are my Hammies Such a Problem?

A guide to hamstring problems for the elite to everyday athlete and some information regarding the clinical reasoning process your sports med team can adopt for injury management, rehab and performance …

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