Exercise Physiology is about using exercise and diet (the fuel to exercise) to improve the health, function and well-being of your body.   Exercise physiologists work to:


  • Improve your strength and conditioning for a specific sport or physical activity
  • Assist in the final stages of returning to work following surgery or injury to ensure you don’t get hurt again and can function to your potential
  • Assist with weight loss programs and health programs to manage obesity, diabetes, cholesterol and cardiac issues
  • Improve general health and well-being


It is complimentary to physiotherapy and is often used at the end of our treatment plans to ensure an excellent outcome for you.

3 ways to ensure exercise physiology can help you