Exercise Physiology is about using exercise and diet (the fuel to exercise) to improve the health, function and well-being of your body. Exercise physiologists work to:
- Improve your strength and conditioning for a specific sport or physical activity
- Assist in the final stages of returning to work following surgery or injury to ensure you don’t get hurt again and can function to your potential
- Assist with weight loss programs and health programs to manage obesity, diabetes, cholesterol and cardiac issues
- Improve general health and well-being
It is complimentary to physiotherapy and is often used at the end of our treatment plans to ensure an excellent outcome for you.