Blog

Performance 360 is here to help you to achieve your goals and deliver positive outcomes for you. We set aside the time to ensure we understand why you are seeking assistance and ensuring we can help you. Our mission is simple...

Hamstring Injuries are so common, and we see plenty of them in the Clinic at this time of year. . The team at Performance 360 has developed this series of exercises to improve your #hamstring strength utilising the #nordbord. . If you have a variation that you want to send us, or have a...

The Team at P360 is bringing Easter Treats to you early this year! For the entire month of April, we are offerring Initial Assessment Consultations with our High Performance Physiotherapists GAP FREE! That's right, if you have private health insurance, you will not be charged the out-of-pocket...

High Performance Physiotherapist - Part-Time An opportunity exists for a qualified and motivated individual to join our team of High Performance Clinicians in the role of Physiotherapist. Performance 360 is a brand of physiotherapy, strength & conditioning and exercise physiology that delivers positive outcomes for you. We...

Performance 360 has teamed up with Heart & Soles Running to provide information, services and giveaways to the members of the organisation. With 20% of profits from each virtual running event is donated to various Australian Charities, Heart & Soles Running is a forward-thinking and member-focused organisation....

Running 🏃‍♂️can be hard on the body so here are a few tips to reduce your injuries and improve your distance: . Firstly, build yourself up steadily especially if you haven’t run for over a month. If you haven’t run before then start with only 2 or 3...

An opportunity exists for a creative and motivated individual to join the growing team at Performance 360 in the role of Marketing Assistant. Reporting directly to the Group Marketing Manager, you can take the next step in your career in a professional, supportive team environment.   Based at...

Are you interested in expanding your career with an organisation that can offer you professional development, clear pathways to new opportunities and a rich culture? If so, Performance 360 is the company for you! Due to the ongoing growth of our organisation and the desire to see...

P360 CEO & APA Sports & Exercise Physiotherapist Aaron Lewis has developed some great tips for injury prevention for Netballers! Check out these exercises to improve your strength and reduce your risk of injury P360_Tips_for_Netball...