Blog

P360 CEO & APA Sports & Exercise Physiotherapist Aaron Lewis has developed some great tips for injury prevention for Netballers! Check out these exercises to improve your strength and reduce your risk of injury P360_Tips_for_Netball...

Performance 360 has partnered with eziDebit to offer our clients an opportunity to enjoy a smoother, more convenient payment process through direct debit, allowing your visit to focus on P360 helping you to #beabetteryou. With eziDebit, we can set up pre or post appointment payments, regular...

The P360 Pilates Program is here to help you #beabetteryou in 2018! We are offering a number of new classes from Term 2 onwards in addition to our Clinical Pilates program - Pre & Post Natal Pilates, Womens' Health Pilates and Small Group Reformer Classes. Following on...

With the new year upon us and many of you looking to achieve goals as part of resolutions, P360 is here to help you to #beabetteryou in 2018! For a limited time, we're giving you our tips to get you back in the game. Whether it...

The team at Performance 360 would like to wish all of our patients and their families a very safe and happy holiday season.   With the holiday season upon us, it's a great time to get those niggling sports injuries looked at, and what better place than P360. We...

Are you looking for a Christmas gift for the active netballer? P360 Rouse Hill is having a sale on Ankle Guards leading into the festive season. The sale commences today, November 21 and runs until Saturday December 23, 2017 (or until stocks last). Every purchase will also receive...

The P360 Group has signed an agreement with Elastoplast for them to be a preferred supplier for sports medicines equipment and consumables. The Elastoplast range will feature in the P360 Clinics and be used by our Clinicians both in the clinic and with all of our...

P360 exclusively offers our signature range of High Performance Treatment Plans and Programs to our customers. We have a selection of goal-orientated treatment plans and programs developed to achieve results and help you to #beabetteryou. With a variety of value-added services on offer, P360 can provide...